
Fresh Chinese Yam 山药 (Shan Yao) Chinese Yam
"Chinese Yam 山药 (Shan Yao)." However, drawing from AI knowledge, Chinese Yam (山药, Shan Yao) is a starchy root vegetable commonly used in Chinese cuisine and traditional medicine. It is known for its mild flavour, smooth texture, and health benefits, including aiding digestion, boosting immunity, and improving respiratory and kidney health .
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Fresh Chinese Yam 山药 (Shan Yao) Chinese Yam